What Is Healthy Aging?
It’s taking charge of your well-being as you grow older More >>

Vitality Plus: If You're 50 or Over
Staying healthy and active is key to getting the most out of life. An exciting program of Lehigh Valley Hospital and Health Network is designed to help you do just that. More >>

Resources for You
These web sites can help your pursuit of healthy aging More >>

From Career to Volunteer
You can find rewarding new outlets for former job skills, as two local people demonstrate More >>

Medicare Rx - What's in it for You?
The new prescription drug plan is complex. Here are a few pointers… More >>

How Safe Are Generic Drugs?
Gram for gram, they’re every bit as good as brand names More >>

Is This Medical Specialist Right for You?
A geriatrician focuses on the health concerns of older people. More >>

Pets and Healthy Aging
Sharing your life with a pet may be just what the doctor ordered More >>

Play It Safe When You Travel
What you need to know for a healthy, stress-free trip More >>

'Doctor Plant'
Feeling glum? Stressed? Uninspired? Dish some dirt and watch your spirits lift! More >>

'Too Old' for Sex?
Though age does bring changes, there’s no reason to believe in that myth! More >>

The New World of Grandparenting
If you’re a grandparent today, you know how profoundly the role has changed since you were a child. More >>

Parenting the Second Time Around
Your children are grown and married. Toilet training, sleepovers and teacher conferences are not even on your radar screen. You never expected to start it all again at age 50 or 60—but a growing number of grandparents choose to do just that. More >>

How Exercise Keeps You Young
Fitness really is key to staving off the weakening effects of age—so get moving! More >>