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Good Additives in Your Food
• Products Fortified With Additives
That May Improve Your Health
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The Benefits of Tea
The 'cuppa' not only tastes good, it may help prevent disease
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Do Your Push-ups
This simple activity is a great strength-builder
• Beyond the Push-up
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Steroids and Young Athletes
Winning at all costs can be a losing proposition
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Coping With Your Parents’ Divorce
It’s not easy, even when you’re all grown up
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Why Am I Always Late?
It may be more than just poor judgment
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Is This Affecting My Baby?
A guide to pregnancy ‘shoulds’ and ‘shouldn’ts’
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Looking Ahead to Menopause
Lay the groundwork now for good health after age 50
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Stop the Cycle of Pelvic Pain
Prompt treatment can head off a spiral of conditions
• Make Your Kegels Count
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Teaching Your Child to Drive: Who Gets the Job?
Do-it-yourself versus hiring a professional
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The Terrible Twos
Understanding child development can help parents through this inevitable stage
• Understanding Your
Child’s Temperament
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When Children Have ‘Adult’ Diseases
Early diagnosis and treatment are important
• Preventing Type 2 Diabetes
in Your Child or Teen
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The Pacemaker Q&A
How these tiny devices keep your heart beating steady
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What Smoking Does to Your Heart
Of the 500,000 deaths a year caused by smoking, the majority are from heart disease.
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‘What I Learned From My Heart Attack’
Local woman would have made changes had she known what was coming
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Be a Safe Pedestrian!
It’s a challenge in the Lehigh Valley, where drivers are aggressive
• Intersections to Avoid on Foot
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Hot Water Can Hurt You
How to keep your family safe from scald burns
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To Your Health
Hospital Again in ‘America’s Best’, A Green Hospital, Is Your Child Safely Seated?
• Is Your Child Safely Seated?
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All About Nosebleeds
They’re usually (though not always) just a minor nuisance
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Is This Headache Serious?
Probably not, but you should know which symptoms signal trouble
• Headache Diary
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New Breast Cancer Option
Many women diagnosed with breast cancer want to
take care of the disease quickly
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Representing Your Loved One in the Hospital
Eight things you should know when you need to be a ’patient advocate’
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Robotics Help Fight Cancer
The most effective treatment for cervical, uterine or prostate
cancer may involve surgery
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Cancer in the Elderly
As we age, our treatment and care decisions change
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Childproof Your Home...Again
A refresher course for new grandparents
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Don’t Get Scammed
Con artists often target the elderly
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How Realistic is ‘The Biggest Loser’?
The show may be compelling TV, but that doesn’t make it healthy
• From Couch Potato
to Race Runner
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Losing the Last 10 Pounds
It may be tough, but with extra effort you can succeed!
• A ‘Born-Again’ Exerciser
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